
Moms, are you tired of setting goals for yourself
every January
and then feeling like a failure about 3 weeks in
because you didn't
"have enough willpower"?
Did you tell yourself
"if only I'd be more disciplined"
"I'm too lazy"
"It's too hard"
What if it were possible to find peace in 2022 with our body, our health, and our overall sense of wellbeing?

When: Wednesday December 29, 7:00 - 8:30 p.m. EST
Where: ZOOM
Cost: FREE
Who: Moms who want to be empowered & reach
their goals in 2022!
What to bring: Your favourite beverage of choice,
a cute notebook and pen, and a snack of course.
What to expect:
Part 1: Teaching
- Why MOST people give up on their goals by February
- Why set goals?
- How do we set goals?
Part 2: Reflection
- What is it you are really seeking?
- Let's make a goal TODAY that you are excited to do

You will walk away from this webinar knowing how to make goals that you will be excited to reach!
I look forward to seeing you there!
*Note: There will be an opportunity at the end to work with me
through the Nourished Moms, Healthy Kids program.
A special WEBINAR ONLY discount will be available with a code.
To find out more about the Nourished Moms, Healthy Kids program, click here.
SIGN UP BELOW!