UPCOMING EVENTS:
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PAST EVENTS:
Who doesn't love a feel good workout followed by a delicious bubbly beverage?Moms, are you ready to get out of the house for an evening to treat yourself? Leave the kids at home and join Jolyn Martin Fitness along with Descendants Beer & Beverage Co. for a Mom's Night Out - Pints & Planks Event!
Bring a Yoga Mat (as we will be on pavement), and shoes (optional) and invite another mom friend who you know would LOVE a night out with other moms!
Included in the ticket price is a full-body workout with Jolyn Martin Fitness and your choice of beer/cider/cocktail/mocktail off of Descendants special event menu!
CAN'T wait to see you all out there! Get your tickets fast as there are limited spaces available!
P.S. there are 2 ticket options - single ticket $25 or bring a mom friend and save $10.
No sports bra or traveling needed.
Show up as you are on ZOOM for anight of pure blissful dance & care-free movement!
Send me a message for more details if interested!
Who doesn't love a feel good workout followed by a delicious bubbly beverage?Moms, are you ready to get out of the house for an evening to treat yourself? Leave the kids at home and join Jolyn Martin Fitness along with Descendants Beer & Beverage Co. for a Mom's Night Out - Pints & Planks Event!
Bring a Yoga Mat (as we will be on pavement), and shoes (optional) and invite another mom friend who you know would LOVE a night out with other moms!
Included in the ticket price is a full-body workout with Jolyn Martin Fitness and your choice of beer/cider/cocktail/mocktail off of Descendants special event menu!
CAN'T wait to see you all out there! Get your tickets fast as there are limited spaces available!
P.S. there are 2 ticket options - single ticket $25 or bring a mom friend and save $10.
To see FB Event Page - Click Here
To get tickets - Click Here
Are you a mom who is sick of feeling overwhelmed around food and exercise, and tired of chasing your pre-baby body? The Non-Diet Mom Show is for moms who are ready to take control of their lives and enjoy motherhood to the max without all the distractions of diet culture. Listen as host Jolyn Martin, certified personal trainer, group fitness instructor and intuitive eating & body image coach gives practical tips on how to let go of ‘shoulds’ and step into the empowered woman that you are. Subscribe for your weekly dose of non-diet, Health at Every Size (HAES) aligned tips on changing your mindset, and finding your freedom.
It is my pleasure to introduce my dear friend Nadine Feser @deanie_lou who will be dancing us through a Groove Workshop on July 27th. GROOVE is a dynamically interactive and creative group dance experience. It is so aligned with my love for joyful movement that I HAD to ask Nadine to lead my crew through this experience.If you are not a member but would like to try this workshop out, please send me a message and I'll reserve your spot 
. $10 per participant (each participant must sign a waiver if you haven't filled one out yet).This workshop is for ladies who love to dance with gentle instruction. Groove is lightly guided movement that takes you from gentle meditation to high energy power moves. You are going to fall in LOVE with Nadine's energy and love for music & movement. Can't wait for this event !!
This workout is for ladies who want to get outside and smell the fresh air, connect to other ladies from the tri-cities, and join me for a full body movement class!When:
Saturday July 3 @ 10 a.m.
Saturday July 17 @ 10 a.m.
Saturday July 31 @ 10 a.m. and
Saturday August 14 @ 10 a.m.
Who: Ladies who want to get outside and have a fun workout to start their Saturday! Please sign the waiver on my website www.jolynmartin.ca/forms to save some trees.
Where: Huron Natural Area - The field in the entrance to the forest.
Why: It feels good to move your body of course! Mentally, emotional, physically and spiritually! 
How Much: "Pay what you can" with a suggested donation of $10. Don't let the money stop you from joining; I want to see you there!!Max Capacity: 100! can you believe it. last workout was max 10, but come Saturday the max # allowance is 100. yoga mat distanced.What to bring: Yoga mat & Water bottle! that's all 
(optional blocks or circle bands)I will have my kids with me is that okay?: Yes, Kids are welcome to join.Can't wait to see you all there