About Me

Shortly after starting my career in the fitness industry in 2019, I started to notice the dangerous and toxic effects of chasing thinness in the name of 'health' and finding self-worth in body image. After dismantling my own beliefs & internalized fatphobia, I have now made it my life mission to guide women to consider their mindset around fitness and food, and create confidence in the glorious body they already exist in.
Beyond coaching, my hobbies include listening to cult podcasts, reading non-fiction, camping and playing at playgrounds with my 2 kids.
Credentials: CANFITPRO Personal Training Specialist, Pre-Post Natal Certified, TRX Qualified Trainer, Core Confidence Specialist through Pelvienne Wellness.
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