Shortly after starting my career in the fitness industry in 2019, I started to notice the dangerous and toxic effects of chasing thinness in the name of 'health' and finding self-worth in body image. After dismantling my own beliefs & internalized fatphobia, I have now made it my life mission to guide women to consider their mindset around fitness and food, and create confidence in the glorious body they already exist in.
Beyond coaching, my hobbies include reading non-fiction, camping, listening to cult podcasts, and playing at the playground with my 2 kids.
Credentials: CANFITPRO Personal Training Specialist, Pre-Post Natal Certified, TRX Qualified Trainer, Core Confidence Specialist through Pelvienne Wellness.
See what other's are saying:
Laura Mainland Bouma
I started working with Jolyn in October 2020. In a short amount of time, I can honestly say she's changed my life. She has helped me develop a much healthier relationship with food and exercise- one that isn't led by guilt and shame but enjoyment and experience instead. I have a lot of work to do still on this journey but I feel so supported by Jolyn. Deconstructing so much of what I thought about health and fitness has been hard but SUCH a beautiful process. It can be an incredibly vulnerable thing to open up to someone about your relationship to your body, food, exercise, etc but she makes it so safe. It's been emotional at times and she's walked alongside me. If you're thinking about asking Jolyn to train you, I highly recommend it. It's a life changing experience. ?
Jolyn is so positive and encouraging. I look forward to working out with her twice a week. I love how she encourages participants to listen to their body and offers lots of suggestions for adapting the workout. Even on Zoom, due to the pandemic, the class feels personal and interactive.
Highly recommend Jolyn Martin Fitness. Her classes are fun and motivating and always changing things up. We are an encouraging group and lift each other up. Our Tuesday and Thursday night classes are a ton of fun. Jolyn is fantastic. I always end the class feeling better than when I arrived.